just a food plan.

Hi bloggies!

I’ve got a really busy Saturday, so I don’t have a ton of time.. but wanted to at least get in a food plan this morning. 

 

Brunch	Whole Wheat Protein Waffle	3
	Sugar Free Syrup	1
	Butter	2
	Unsweetened Coconut	1
	Small Bite of My Hubby’s Cinnamon Roll :( (bad, i know!)	1
	Egg Whites	.5
	Whole Wheat Arnold Sandwich Thin	1
	Cheese	1
Snack	Medium Chai Tea from Caribou Coffee	3.5
	Vita Muffin	1
Dinner	4oz Extra Lean Ground Turkey	2.5
	Low Fat Cole Slaw (recipe to come)	2
	Whole Wheat Bun	1
	Cheese and Veggies	1
	Fat Free Pringles	1
	TOTAL	22.5

Dear Lord,

Please guard my thoughts and emotions today, let them be controlled only by you.  I pray that you will but a hedge of protection around my life and that I will only hear your voice and follow your leading.  Only you can restore broken relationship with food and turn it into what you intended it to be.  I desire to be a slave to no one but you, please guide me through today.

i love you, amen.